Winter lockdown can be a real challenge but it can also afford the opportunity to explore some exciting new avenues. No doubt about it,...

Is it possible to have fun and be safe this Halloween? Yes it is possible! Here are some simple ideas~ 1) If trick or treating -wear a...

Hearing is something we tend to take for granted. In fact, sometimes hearing loss goes unnoticed. It is important to be tested.

Recently, I encountered an old friend and we discussed life, our daily challenges and family. She had lost someone extremely close to her...