The seven wonders of the world are inside of you. When we think of the wonders of the world, we think of something that humankind created...

Every year it is the same thing. There seems to be a communal commitment to overall personal improvement. January is the month for the...

Dogs with disabilities are a special breed: they are magnificent in their fortitude and they are both heartwarming and heart-wrenching in...

How to be happy

There is no doubt about it, the year 2020 has been difficult for many of us: COVID, the economy, racial tensions, learning and working...

Recently, I encountered an old friend and we discussed life, our daily challenges and family. She had lost someone extremely close to her...